What We Do (and Why It Matters)

IM READY TO START

We offer virtual therapy for Black women and girls who are ready to stop pushing everything down and start doing the real work—gently, honestly, and with someone who gets it.

VIRTUAL THERAPY BLACK WOMEN AND GIRLS

You're not alone anymore!

Whether you're navigating anxiety, feeling stuck, grieving something (or someone), or just trying to figure out who you are outside of the roles you play

BOOK A SESSION

Individual Therapy for Black Women

Sometimes, you just need someone to talk to who won’t make you explain everything.We’re here for the overthinkers, the perfectionists, the “I’m fine” friends.You don’t have to carry it all by yourself.

Therapy Can Help YouWith:

Anxiety and stress that won’t let up

Grief and heartbreak

Low self-worth and people-pleasing

Life changes, identity, and burnout

Family patterns and generational trauma

What It Looks Like:

Weekly virtual sessions (50 minutes)

Safe, nonjudgmental conversations

Tools you can actually use in real life

BOOK MY FIRST SESSION

Teen Therapy for Black Girls

Being a teen is already a lot. Add in social pressure, family dynamics, identity questions, and the stress of just being you—and it makes sense to need a little support.

We create space where Black girls can be their full selves without judgment.

Therapy Can Help Teens With:

School stress and academic pressure

Anxiety and social overwhelm

Identity, self-esteem, and friendships

Grief, trauma, and emotional regulation

What It Looks Like:

Weekly virtual sessions (50 minutes)

Safe, nonjudgmental conversations

Tools you can actually use in real life

START TEEN THERAPY

What It’s Like Working With Us?

If you’re worried about what to say, how to start, or whether you’re “doing therapy right”... you’re not alone.You don’t have to have it all figured out to begin.Just show up—we’ll meet you there.

BOOK MY FIRST SESSION

What We Do (and Why It Matters)

We offer virtual therapy for Black women and girls who are ready to stop pushing everything down and start doing the real work—gently, honestly, and with someone who gets it.

You're not alone anymore!

Whether you're navigating anxiety, feeling stuck, grieving something (or someone), or just trying to figure out who you are outside of the roles you play

Individual Therapy for Black Women

Sometimes, you just need someone to talk to who won’t make you explain everything.We’re here for the overthinkers, the perfectionists, the “I’m fine” friends.You don’t have to carry it all by yourself.

Therapy Can Help YouWith:

Anxiety and stress that won’t let up

Grief and heartbreak

Low self-worth and people-pleasing

Life changes, identity, and burnout

Family patterns and generational trauma

What It Looks Like:

Weekly virtual sessions (50 minutes)

Safe, nonjudgmental conversations

Tools you can actually use in real life

Teen Therapy for Black Girls

Being a teen is already a lot. Add in social pressure, family dynamics, identity questions, and the stress of just being you—and it makes sense to need a little support.

We create space where Black girls can be their full selves without judgment.

Therapy Can Help Teens With:

What It Looks Like:

Weekly virtual sessions (50 minutes)

Safe, nonjudgmental conversations

Tools you can actually use in real life

What It’s Like Working With Us?

If you’re worried about what to say, how to start, or whether you’re “doing therapy right”... you’re not alone.You don’t have to have it all figured out to begin.Just show up—we’ll meet you there.

How to Get Started

Click the button below to fill out a quick intake form

We’ll match you with a therapist on our team

You’ll receive a link to schedule your first session

COPYRIGHT GIRL TALK THERAPY GROUP 2025 | SITE CREDIT

What We Do (and Why It Matters)

We offer virtual therapy for Black women and girls who are ready to stop pushing everything down and start doing the real work—gently, honestly, and with someone who gets it.

You're not alone anymore!

Whether you're navigating anxiety, feeling stuck, grieving something (or someone), or just trying to figure out who you are outside of the roles you play

Individual Therapy for Black Women

Sometimes, you just need someone to talk to who won’t make you explain everything.We’re here for the overthinkers, the perfectionists, the “I’m fine” friends.You don’t have to carry it all by yourself.

Therapy Can Help YouWith:

Anxiety and stress that won’t let up Grief and heartbreak Low self-worth and people-pleasing Life changes, identity, and burnout Family patterns and generational trauma

What It Looks Like:

Weekly virtual sessions (50 minutes) Safe, nonjudgmental conversations Tools you can actually use in real life

Teen Therapy for Black Girls

Being a teen is already a lot. Add in social pressure, family dynamics, identity questions, and the stress of just being you—and it makes sense to need a little support. We create space where Black girls can be their full selves without judgment.

Therapy Can Help Teens With:

What It Looks Like:

Weekly virtual sessions (50 minutes) Safe, nonjudgmental conversations Tools you can actually use in real life

What It’s Like Working With Us?

If you’re worried about what to say, how to start, or whether you’re “doing therapy right”... you’re not alone.You don’t have to have it all figured out to begin.Just show up—we’ll meet you there.

How to Get Started

Click the button below to fill out a quick intake form

We’ll match you with a therapist on our team

You’ll receive a link to schedule your first session

Anxiety and stress that won’t let up

Grief and heartbreak

Low self-worth and people-pleasing

Life changes, identity, and burnout

Family patterns and generational trauma

Weekly virtual sessions (50 minutes)

Safe, nonjudgmental conversations

Tools you can actually use in real life

Being a teen is already a lot. Add in social pressure, family dynamics, identity questions, and the stress of just being you—and it makes sense to need a little support.

We create space where Black girls can be their full selves without judgment.

Weekly virtual sessions (50 minutes)

Safe, nonjudgmental conversations

Tools you can actually use in real life